Daylight Therapy Lamp - White

Product description: Daylight Therapy Lamp

Through the daylight lamp, you experience a succession of positive effects. The light improves your mood, giving you more energy. This has the fine effect of helping you sleep better at night and, as a result, you wake up feeling more rested. This in turn boosts your mood and energy levels.

How does the daylight therapy lamp work?

1. Place the lamp approximately 50 cm from your face.
2. Turn the lamp on.
3. Choose one of the 3 settings that you find most comfortable. You can set the lamp to 30% intensity, 60% or 100%.
4. Set the timer. The recommended time is 20 minutes.
5. Just like you shouldn't look directly into the sunlight, you shouldn't look directly into the lamp either. Let the light do its work.
6. Use the lamp daily and you will soon experience the benefits!

Tips for using the light therapy lamp

Switch the lamp on while you are having breakfast. This way you give your body an extra signal that it needs to wake up. This signal causes the brain to produce all kinds of substances that make you feel more awake.
Do you work a lot from home and don't get out much? Put the lamp on in the morning next to your computer or laptop.

In the box:

• Daylight Therapy Lamp
• Manual